Fighting Diabetes

Learn how to reverse diabetes in Singapore with a healthy lifestyle. Most type 2 diabetes can be reversed within 90 days of adopting a healthy food and  lifestyle, but it is not easy to do it alone. 

At our Meroll support center in Singapore, we help you with re-education regarding diabetes.  We show you exactly what to eat and what to avoid to reverse diabetes. We also teach food preparation classes - both simple and complex - so you can truly enjoy eating healthy with wide selections and variety of foods. These are healthy and delicious food for Singaporeans with diabetes to enjoy.

The hard part of reversing diabetes is to break old bad habits. In the Meroll program, we help students overcome psychological barriers to these hard-to-break old habits through education, one to one counselling, coaching, mind-over-matter training, support groups, reminder services, subliminal messaging and many more. 

In our support center in Singapore, we introduce fun activities to help reverse diabetes with a healthy lifestyle.  Examples are  jogging, cycling, aerobic, yoga, pilates and dance classes like salsa, hip hop, ballet, jazz, tango, bachata, rueda, latin, ballroom and many more options for you to choose.

Overcoming diabetes with a healthy lifestyle can be addictive and enjoyable. Let our consultants, counsellors, teachers, coaches and support groups show you how.

Meroll is the study of effective healthy eating habits, exercise and a healthy lifestyle.  It is a known fact that living a healthy lifestyle is the most effective solution for type 2 diabetes. 

Many people misunderstand that living a healthy lifestyle in Singapore means eating bland food, going hungry and putting in a lot of hard work into exercising. Our basic course can help you maintain a healthy lifestyle in Singapore while enjoying your food like never before, no starving yourself to slim down! You get to try new delicious foods and eat from a large selection of foods, while on a diabetic diet.  Learn to enhance your taste buds so food tastes even better!  Learn how to increase your metabolic rate for lots of natural energy for enjoyable and addictive exercising hobbies.

Many people in developed cities like Singapore place health as one of the top priorities in life.  They put a lot of effort into researching, discussing and learning about health.  So why are people who drink lots of water, eat very little carbohydrates, eat lots of salad and exercise a lot still over weight, diabetic and sick?

Meroll helps you to study what works and what doesn't when it comes to maintaining a healthy lifestyle.  We help you to develop healthy habits to persevere in the lifestyle so that you can continue to be healthy and fit.

Meroll offers the following study programs:

Certificate in Meroll Study - 6 months 

IDP in Meroll - 1year 

IHDC in Meroll - 2 year 

IMDC in Meroll - 4 years 

IPHDC in Meroll - 7 years 

Kids Meroll Program - one hour per week

Reverse diabetes, high blood pressure, arthritis and slimming within 90 days  or 12 months - US$3,800 

Temporary natural pain management for toothache, arthritis, back pain, 15 minutes consultation $80