Weekly Activities for Health & Fitness
Dance, Health and Fitness in Singapore
Seniors & Kids Dance Classes:
Kids Hip Hop, Kids Salsa, Kids Lyrical Jazz, Kids Ballet, Senior Hip Hop, Senior Yoga
Non-Partner Dance Classes:
Hip Hop, Ballet, Yoga, Contemporary Dance, Lyrical Jazz, Street Jazz, Korean Pop, Afro Cuban Rumba, Salsa Shines, Salsa Styling, Bachata Shines, ChaCha Shines, Pop & Lock, BBoy, Tap
Partner Dance Classes:
Salsa, Bachata, Zouk, Casino Rueda, Argentine Tango, Kizomba, Merengue, West Coast Swing, Cuban Salsa, Salsa on1, Salsa on2, Bachata Romantica, Bachata Dominica, Jazroc, Waltz, Tango, Viennese Waltz, Foxtrot, Quickstep, Latin ChaCha, Latin Rumba, Latin Samba, Paso Doble, Jive, Night Club 2 Step, Modern Jive
Ladies Dance Classes:
Ladies Stilettos, Reggaeton, Ladies Salsa Shines, Ladies Bachata Shines, Brazilian Samba, Bellydance, Cabaret, Exotic Dance
Fitness Classes:
Yoga, Salcaa Technique (Isolation, Spin & Stretch), Flexibility, Bodyworks, Speed & Sharp Technique, Pilates
How much are the Dance Classes?
$160 ($32/class) 1 class a week for 5 weeks
$286 ($22/class) 1 class a week for 3 months
$998 ($19/class) 1 class a week for 1 year
cwy = class per week for 1 year
$3900 ($15/class) 5 cwy
$7800 ($10/class) 15 cwy
Where are we Located?
Hillview MRT (Free Parking) | Bukit Merah Central | Little India MRT
Yoga for Health
The hustle and bustle of the city sometimes makes life too fast to catch up with. Maybe it is not the world that needs to press the pause button, but us who needs to slow down and achieve peace.
Yoga will allow you to attain peace and balance in your life. So instead of allowing the universe to push you into the next situation, it's time to take control of your life.
Join us for Yoga on Zoom Mondays 8 - 9pm
Fitness with Salcaa Body Isolation
Move and stretch your body with the Salcaa Body Isolation & Stretch class. Going from top to toe, our instructors will work with you to loosen the joints and stiff muscles through slow and fast movements and finish with a stretch.
Great for those who want to sweat it out.
Join us for Salcaa on Zoom Mondays 6 - 7pm.
Meroll Weekly Activities
