How do I excel in my work, studies and sport?
Can I wake up feeling fresh and alert everyday, rather than tired and groggy? Can I look younger and do better in sports than 10 years ago?
Eating correctly with healthy food and leading a healthy lifestyle can enable you to live your life with amazing clarity of mind and strength rather than in a blurry haze. It's like watching a high res video as compared to a low res video on Youtube.
Many Singaporeans are tired, weak and sick because they are deficient in nutrients and have a high toxic load in their bodies.
Do you want to be a better version of yourself? Our basic course teaches fundamental topics for better health and an alert mind for the rest of your life for you and your family.
Losing weight is delicious with Meroll
How to lose weight, DELICIOUSLY and stay slim? You can eat your favourite foods and still lose weight! Healthy food can be as tasty as regular food!
Learn healthy habits like eating mindfully, stopping when you are satisfied and study the different types of diets and recipes for losing weight and health. With Meroll, it’s easy to lose weight, stay slim and healthy and still eat delicious food.
How to fight cancer, diabetes, high blood pressure and more?
How do we fight cancer, diabetes, high cholesterol, high blood pressure, autoimmune disease and pain?
Some chronic diseases can be reversed fast, even after having it for 10 - 20 years. Some symptoms of chronic disease like toothache, pain or needing to pee a lot may be reversed quickly with the right healthy food and lifestyle.
Do you fall sick often? Learn how to reduce the toxic load in your body and improve your nutrition. You could be even healthier than when you were 20 years old!
Understanding Doctors, Hospitals and Medications
How do you work with your doctors and understand what they are saying? Should you seek a second opinion? What doctors, hospital and ward, and what is the difference?
Can I avoid hundreds of thousands of dollars in medical bills? Are there cheap or free medical consultation and free medicine available? How do I get free cancer support?
Exploring different types of Western and traditional medicines.
The Meroll Basic Course
The Meroll Basic one year course has over 350 summarised lessons and 3000 reminders to help us develop new good healthier habits.
The course is for anyone who wants to do better in their studies, be more effective, productive at work, do better in sports, lose weight, look younger, feel good and those who want to prevent and reverse certain chronic illnesses.
Every Tuesday at 7.30pm 1 year, 40 sessions x 2 hours via zoom
Course Fee: S$3800
Programs for Cancer, Diabetes, Obesity & Chronic Illnesses
All about Meroll
Meroll is a health support center: we help people develop good healthy habits in Singapore. Overseas students can join some of our classes via zoom.
In the Meroll program, we offer different solutions to help students tackle the psychological problems to conquer hard-to-break old habits. We use a combination of options like: education, one to one counselling, coaching, mindfulness training, support groups, reminder services, subliminal messaging, retreats, daily activities, we even have songs written specially to remind you what you must do while dancing or just chilling and many more.
Cancer
One of the first things a cancer patient should do is to learn various ways to reduce the consumption of potential cancer causing foods and learn how to increase nutrient absorption.
It is of the upmost urgency to take action immediately as many people tend to lose their lives when they procrastinate.
We have over three hundred programs and over a thousand replacement solutions to help you achieve a healthier lifestyle.
The correct healthy food and lifestyle is the most effective long term treatment for many cancer and majority of the deficiency toxicity chronic illnesses. It is also the hardest to achieve but if you are successful with this treatment for cancer, the reward is immense.
There are no pills, surgery, chemotherapy or magic treatment for cancer to save someone who is determined to eat very toxic foods every day and lead an unhealthy lifestyle in the long term. Healthy food and lifestyle must be inline with the proper doctor's advice.
Most people will try to adopt a healthy food and lifestyle as one of many cancer treatment options when faced with death or severe long term suffering but most will get it incorrectly and many will loose their life unnecessarily.
Come and learn what are the common mistakes people make when treating diabetes, cancer and other chronic illnesses and how Meroll can help make it easy for you.
Instead of just teaching you how to do it, we also have one to one coaching, trainer, counsellor, support group and intensive mindfulness training to help you develop all the various new healthy habits.
Come and listen to many testimonies of people with various kinds and stages of cancer, recovered and who go on to lead healthy lives.
Start your program early, some may see results very fast.
Diabetes
Type 2 diabetes can be reversed in as fast as 90 days if you can develop the correct range of healthy habits and proper medication.
Doctors usually will advice people to try changing their habits and lifestyle. If they fail than they will be put on medication.
When you are diagnosed with early stage diabetes, your doctor may suggest that you learn to eat healthy and exercise, recommending you to start a healthy food and lifestyle program for treating diabetes. The amount of research and testimonies are countless, showing that healthy eating habits and healthy lifestyle is the most or in many cases the only effective long term program for treating diabetes and other common DT (Deficiency Toxicity) chronic illnesses today.
This is because DT chronic illnesses can be caused by deficiency and toxicity in the foods we eat. The only way to reverse this is obviously by learning and practicing to eat the correct way.
Fast, Long Term & Highly Effective
Most people should try healthy food and healthy lifestyle for the following health conditions before spending thousands and even millions of dollars on medications and/or surgeries: diabetes, high blood pressure, high cholesterol, arthritis, back pain, toothache, eczema, dementia, alzheimer's, thyroid disorder, asthma, breast cancer, colorectal cancer, infertility, stroke, anxiety attacks, chronic cough, migraine, prostate disorder, stomach ulcers, joint pain, kidney stone, gallstone, etc. Some cases of toothache and joint pain may be reversed within a few hours. Type 2 diabetes and clot arteries can be reversed within 90 days.
Open wounds that cannot heal, can heal within a week.
A person with stage 4 cancer may have high blood pressure, high cholesterol, high blood sugar, diabetes, chronic tooth decay, multiple joint pain, fatty liver, tinnitus, floaters in the eyes, stiff joint, headache, weakness, chronic fatigue, chronic cough and more. When the cancer is reversed by the correct healthy food and lifestyle, all other chronic illnesses are likely to reverse simultaneously too.
Come listen to testimonies of how people become amazingly strong after successfully adopting the correct healthy food and life style.
How a person recovered from cancer and ran around Australia, over 15,000km on foot. How a person who always failed his 2.4km run become so strong that he planned to train for one of the toughest race in the world: the ironman, 3.8km swim in the open sea, 180km bike ride and a 42km run. How many people look 10 to 20 years younger.